Thursday, November 5, 2009

wait a darn.... couple of hours

It turns out that we went farther (11.22 miles) and longer (1.59 hours) on Tuesday than I'd thought. Well no wonder I was so beat!*

Here, for anyone who cares, is our track:


And here, for even fewer of you, is the detailed breakdown of the workout:


Question: how the heck can we possible gain132 feet of elevation whilst paddling on a small lake?!?

* Of course, this doesn't explain why I was beat at the beginning of the workout!

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